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“We gratefully live, work, play, and offer our services from the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations. We encourage you to acknowledge and honour the land on which you are, too.”

Wellness, Mind, Body, Soul — Elevated

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Follow-Up Coaching Session

Follow-Up Coaching Session

Ongoing coaching and support to help you stay accountable, refine your plan, process challenges, and build momentum toward your goals.

Duration: 60 minutes

Cost: $80 CAD

What To Expect

A comprehensive, RN-led consultation designed to bring clarity, direction, and personalized support.

What we cover

Progress check-in and reflection
Adjustments to your lifestyle and wellness plan
Education on new strategies, tools, or habits
Emotional support and mindset coaching
Troubleshooting roadblocks or symptom flare-ups
Expansion of long-term goals and intentions
Accountability

Who is it for

Clients continuing from an initial consult
Anyone in a program or ongoing wellness journey
Individuals wanting consistent guidance and support

Expected outcomes

Clarity on progress
A realistic, updated action plan
Increased confidence and stability
Support through change, setbacks, and breakthroughs

Free Discovery Call

A supportive intro session to explore your needs and see if Élevé is the right fit.

FAQs

Frequently Asked Questions

Follow-Up Coaching Session