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“We gratefully live, work, play, and offer our services from the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations. We encourage you to acknowledge and honour the land on which you are, too.”

Wellness, Mind, Body, Soul — Elevated
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Our Services

Our Services

At Élevé, care is personal, evidence-informed, trauma-aware, and optional faith-rooted. Services are designed to meet you where you are whether you need clarity, advocacy, emotional support, foundational lifestyle guidance, or long-term transformation. All services are RN-led, holistic, and focused on sustainable, realistic wellbeing.

Included With All Appointments

Included With All Appointments

Every client receives the following at no additional cost:

  • Personalized health trackers (symptoms, cycle, mood, sleep, stress, nutrition, energy, progress reflections)
  • Secure chat support between appointments for brief questions, guidance, and check-ins (within business hours)
  • Evidence-informed handouts, worksheets, and booklets tailored to your needs (hormones, chronic illness, stress regulation, advocacy, lifestyle foundations)
  • Session summary notes with key insights, recommendations, and next steps
  • Curated tools and resources, including journaling prompts, grounding practices, advocacy scripts, and health-system navigation guides

Free Discovery Call

20–30 minutesComplimentary

A gentle, no-pressure conversation to explore your needs, ask questions, and determine next steps. This is a space for clarity, not commitment.

Ideal if you:
  • Aren't sure where to begin
  • Want to understand your options
  • Feel overwhelmed or uncertain
  • Are a first-time client
  • Want to see if this space feels aligned
What you'll gain:
  • Clarity on the right services
  • Understanding of holistic RN-led care
  • Confidence in your next steps
Book Your Free Discovery Call

Coaching & Consults

Follow-Up Coaching Session
$10060 minutes
Follow-Up Coaching Session

Ongoing coaching and support to help you stay accountable, refine your plan, process challenges, and build momentum toward your goals.

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Initial Consultation & Health Assessment
$15075 minutes
Initial Consultation & Health Assessment

This is your first step toward a personalized wellness journey. In this session, we take a deep dive into your health history, lifestyle, and goals to create a roadmap tailored to you.

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Health Advocacy & Navigation — Ask a Nurse
$8560 minutes
Health Advocacy & Navigation — Ask a Nurse

Healthcare systems can be overwhelming. This session equips you to advocate for yourself, interpret medical information, and feel confident in your care decisions.

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Areas of Expertise

Providing compassionate, personalized support across a wide range of women’s health and emotional wellness needs.

  • PCOS
  • Endometriosis
  • Women’s Hormones
  • Women’s Health
  • Chronic Pain
  • Stress & Burnout
  • Faith-Based Emotional Wellness
  • General Health Advocacy
  • Seniors’ Health

Book Your Consultation Now

What do you want your future to look like? Book a consultation today and find out how proactive & preventative personal health management can help you live your best life yet.

Book now

How Pricing Works

Because healing is not one-size-fits-all, pricing for Specialty & Long-Term Programs is customized. After your discovery call or initial consultation, you’ll receive:

  • A recommended number of sessions
  • Suggested focus areas
  • Level of support (sessions, check-ins, chat access)
  • A clear, transparent quote

Accessibility Statement

I believe wellness should be accessible to everyone. If cost is a barrier, please reach out — we can work together to find a rate that works for you. Finances should never prevent you from receiving meaningful care.

Areas of Expertise

PCOSEndometriosisWomen’s HormonesWomen’s HealthChronic PainStress & BurnoutFaith-Based Emotional WellnessHealth AdvocacySeniors’ Health
Faqs

Frequently Asked Questions