Every client receives the following at no additional cost:
A gentle, no-pressure conversation to explore your needs, ask questions, and determine next steps. This is a space for clarity, not commitment.
This is your first step toward a personalized wellness journey. In this session, we take a deep dive into your health history, lifestyle, and goals to create a roadmap tailored to you.
Ongoing coaching and support to help you stay accountable, refine your plan, process challenges, and build momentum toward your goals.
Healthcare systems can be overwhelming. This session equips you to advocate for yourself, interpret medical information, and feel confident in your care decisions.
Foundational, sustainable guidance for daily habits that impact long-term health without rigid rules, dieting culture, or shame.
Non-clinical, trauma-aware spaces focused on emotional regulation, meaning-making, and nervous system support. This session emphasizes safety, validation, and empowerment.
A reflective session combining emotional support, spiritual grounding, and mental wellness tools. Designed for those seeking a holistic, faith-integrated approach to self-care.
Individualized support for hormonal health, cycle concerns, and women’s wellbeing This program supports women navigating hormonal imbalances, reproductive health conditions, and the physical/emotional impact of living in a female body within a medical system that often overlooks it. Care is evidence-informed, body-respecting, and non-diet, with space for education, validation, and sustainable support.
This program is designed for individuals navigating chronic pain, autoimmune conditions, hormonal conditions, fatigue syndromes, or long-term health challenges. Rather than a rigid protocol, this is a tailored support plan focused on helping you understand your body, reduce overwhelm, and regain a sense of control and confidence. Personalized education, advocacy, and daily life support for living with chronic illness.
Foundational habit-building for energy, balance, and daily wellbeing. This is a flexible program for individuals who want support improving daily habits without rigid rules, pressure, or perfectionism. Rather than “fixing” you, the focus is on building systems that work with your life, energy, and values.
A deeply personalized, multi-month wellness journey. This is for clients seeking meaningful, long-term change across physical, emotional, and lifestyle health with ongoing support and accountability. This program adapts as you evolve.
High-touch, comprehensive lifestyle overhaul. A premium, high-support program for individuals ready to rebuild how they live, not just what they do. This is about systems, identity, and sustainability, not quick fixes.
You don't have to walk this alone. Whether you're navigating hormones, pain, burnout, or simply seeking balance, Élevé is here to support you with knowledge, compassion, and care that honours your story.
Book Your Free Discovery CallBecause healing is not one-size-fits-all, pricing for Specialty & Long-Term Programs is customized. After your discovery call or initial consultation, you’ll receive: