Initial Consultation & Health Assessment

This is your first step toward a personalized wellness journey. In this session, we take a deep dive into your health history, lifestyle, and goals to create a roadmap tailored to you.

Duration: 90 minutes

Cost: $120 CAD

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What To Expect

A comprehensive, RN-led consultation designed to bring clarity, direction, and personalized support.

What we cover

Full review of your medical history, past diagnoses, lab results, medications, and supplements.
Discussion of current symptoms or concerns (e.g., fatigue, hormonal imbalances, chronic pain).
Lifestyle assessment: sleep patterns, nutrition, movement, stress, and mental wellness.
Exploration of your values, priorities, and goals for your health journey.
Education on evidence-based strategies that are realistic and sustainable.
Guidance on self-monitoring, tracking, and advocating for yourself with healthcare providers.

Who is it for

Anyone looking for clarity, guidance, and support in managing health.
Those navigating chronic conditions, hormonal imbalances, or mental-emotional stress.
Chronic or ongoing symptoms
Hormonal concerns (PCOS, endometriosis, cycle irregularities)
Feeling dismissed or unheard in healthcare
Wanting clarity and direction

Expected outcomes

A personalized, actionable roadmap for your next steps.
Greater understanding of your body, labs, and health priorities.
Confidence in how to approach lifestyle changes and medical appointments.
Clear next steps.

Free Discovery Call

A supportive intro session to explore your needs and see if Élevé is the right fit.

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FAQs

Initial Consultation & Health Assessment

What To Expect

Free Discovery Call

Frequently Asked Questions

What is a free discovery call?