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“We gratefully live, work, play, and offer our services from the traditional, ancestral, and unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations. We encourage you to acknowledge and honour the land on which you are, too.”

Wellness, Mind, Body, Soul — Elevated
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Initial Consultation & Health Assessment

Initial Consultation & Health Assessment

This is your first step toward a personalized wellness journey. In this session, we take a deep dive into your health history, lifestyle, and goals to create a roadmap tailored to you.

Duration: 75 minutes

Cost: $150 CAD

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What we cover

What we cover

  • Full review of your medical history, past diagnoses, lab results, medications, and supplements.
  • Discussion of current symptoms or concerns (e.g., fatigue, hormonal imbalances, chronic pain).
  • Lifestyle assessment: sleep patterns, nutrition, movement, stress, and mental wellness.
  • Exploration of your values, priorities, and goals for your health journey.
  • Education on evidence-based strategies that are realistic and sustainable.
  • Guidance on self-monitoring, tracking, and advocating for yourself with healthcare providers.
Who is it for

Who is it for

  • Anyone looking for clarity, guidance, and support in managing health.
  • Those navigating chronic conditions, hormonal imbalances, or mental-emotional stress.
Expected outcomes

Expected outcomes

  • A personalized, actionable roadmap for your next steps.
  • Greater understanding of your body, labs, and health priorities.
  • Confidence in how to approach lifestyle changes and medical appointments.

Free Discovery Call

A supportive intro session to explore your needs and see if Élevé is the right fit.

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Faqs

Frequently Asked Questions